DALES HIGH WAY

Dales High Way

2008


ESTABLISHED

15,000


FT OF ASCENT

3


YORKSHIRE PEAKS
OPTION

90+


MILE TRAIL

DAY 1

Saturday 14th July 2018
Ilkley to Skipton
12.4 miles 
Time - 4:55 (4:17 moving)
Ascent 1804 ft 

DAY 2

Sunday 15th July 2018
Skipton to Malham
16 miles 
Time - 8:03 (5:50 moving)
Ascent 2741 ft

DAY 3

Monday 16th July 2018 
Malham to Horton-in-Ribblesdale
18.7 miles 
Time - 8:50 (7:00 moving)
Ascent 3174 ft

DAY 4

Tuesday 17th July 2018
Horton-in-Ribblesdale to Chapel-le-Dale
13.4 miles 
Time - 5:55 (4:58 moving)
Ascent 2113 ft

DAY 5

Wednesday 18th July 2018
Chapel-le-Dale to Sedbergh
16.1miles 
Time - 8:04 (6:03 moving)
Ascent 2704 ft

DAY 6

Thursday 19th July 2018
Sedbergh to Newbiggin-on-Lune
11.7miles 
Time - 5:20 (4:22 moving)
Ascent 2740 ft

DAY 7

Friday 20th July 2018
Newbiggin-on-Lune to Appleby
13 miles 
Time - 5:20 (4:25 moving)
Ascent 1023 ft

DAY 8

Saturday 21st July 2018
Home.....time to put ewer feet up!
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